Online yoga Canada — practice from anywhere

Join live streamed and on-demand classes with certified instructors at Accessnexus. Vinyasa, hot yoga, gentle classes for beginners, and private online lessons.

  • Live classes across Canada (EST/PST)
  • Interactive sessions with real-time guidance
  • Safe, accessible instruction for all levels
Online yoga session

About our online offering

Accessnexus blends studio quality instruction with a reliable online platform. Our classes are designed for busy Canadians who want consistent practice — morning flow, lunchtime resets, and evening restorative sessions.

  • High-quality live video and recorded library
  • Small-group live classes and private lessons
  • Options for hot-yoga style sequences and calm vinyasa
Instructor guiding online classStudent practicing at home

Classes

Instructor - Maya

Vinyasa Flow

Dynamic sequencing to build strength and flexibility. All levels welcome.

LiveOn-demand
Hot yoga online

Hot-style Flow

Invigorating, heat-friendly sequences. Modifications provided for home practice.

Heated
Beginner yoga online

Yoga for Beginners

Foundations, breath practice, and safe alignment to build confidence.

Intro
Private online yoga

Private Online Lessons

One-on-one sessions tailored to your goals and environment.

Private

Weekly schedule (sample)

Mon / Wed
06:30 — Vinyasa
45 min • Live (PST/EST)
Tue / Thu
12:00 — Midday Flow
30 min • On-demand + Live
Fri
18:30 — Restorative
60 min • Live
Sat
09:00 — Hot-style Flow
60 min • Live
Sun
10:30 — Foundations
75 min • Live

Access on-demand library anytime. New classes added weekly for members.

Frequently asked questions

Join live via a secure link provided after booking. Use any device with camera/mic for interactive sessions.

Yes. Every class lists level guidance and modifications. Beginners are encouraged to start with Foundations classes.

A mat, a small towel, water, and a stable internet connection. Optional props: block, strap, or bolster.

Testimonials

Student - Emma
Emma, Toronto

"The online classes fit my schedule and the instructors are attentive."

Student - Raj
Raj, Vancouver

"Private online lessons helped me modify practice safely after injury."

Student - Chloe
Chloe, Calgary

"Great variety — I do hot-style and restorative depending on the day."

Resources

Beginner Guides

Short articles and videos to start safely.

Learn more

Home Setup

Optimizing your space and camera for online practice.

Tips

Safety & Modifications

Adaptations for injuries and mobility differences.

Read

Studio location (for hybrid classes)

742 West 8th Avenue, Vancouver, BC V5Z 1A4

Ready to start?

Explore classes, claim a trial, or book a private online session with our instructors.